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In a pot, put salt water. When the water boils, add the chicken. Leave it on the fire until it is completely cooked.
Meanwhile, wash the zucchini, then grate it. We drain it well of the juice.
Peel the onion and garlic. We cut them into suitable pieces.
Grate the cheese.
I soaked the slice of bread in milk.
Wash the parsley and then finely chop it.
After the meat is cooked, we have to cut it into small pieces. Add 3 tablespoons of chicken to the chopper. We need to have minced meat. We do this until we finish chopping all the chicken. We put it in a bowl. We put in the chopper eggs, yogurt, onion, garlic, cheese, broken bread, parsley, salt, pepper and grated zucchini. Mix until it turns into a soft paste. Add 3 tablespoons of chopped chicken. I was mixing the chopper again. We do this until we finish incorporating all the chicken. If the composition is too soft, then add in the chopper, a slice of bread soaked in milk. In the end, the composition should not be too loud. It's a little soft.
With wet hands, form the meatballs, and then pass them through the corn. We lined a tray with baking paper. We place the meatballs. If necessary, we can easily arrange the edges after we put them in the tray, to give them a round shape. Grease them with oil, using a brush. I got 15 big meatballs. We leave them at 180-190 degrees C, until they brown nicely. We check them, and after they have browned on one side, we turn them on the other side. You can serve them with whatever garnish you want.
Baked chicken meatballs - Recipes
CHICKEN FIGS IN THE OVEN
If you have to walk around the city, hai-hui
Put your chicken meatballs in snacks.
- 600gr boneless chicken breast (I used organic chicken from Batatura Bolovani)
- 2 grated carrots
- 1 small piece of grated celery
- 1 piece grated bleach
- 2 medium potatoes grated (and drained well)
- 1 piece of finely grated ginger
- 1 onion
- 1 or
- 1 link parsley
- biscuit
- salt, pepper, paprika, dried oregano
- put in the blender the chicken with the onion cut in four and the greens
- In a bowl, mix all the grated vegetables with the minced meat mixture. Add the spices and egg
- From the obtained composition, we form the meatballs with wet hands
We roll them in breadcrumbs and then place them in a tray covered with baking paper
- Let them brown in the hot oven (after about 20 minutes, turn them over and leave for another 20 minutes).
- I served it with the baby spinach garnish in the pan for a few minutes
- Good appetite!
Baked meatballs
Baked meatballs, fluffy and juicy, like those fried in oil. And they have another advantage: they are seasoned with granulated garlic, so you can go out in the city after eating them. To accentuate the taste, we used yeast flakes, which also act as a binder for meat (instead of egg and breadcrumbs).
As a model, I used the very good roasted meatballs from Selgoros, which were recommended to me by a friend. I tried them and I agreed with him, they are good, but after reading the 6 Es added in the composition for some meatballs with a warranty period of only 24 hours I said that I do not consume such a thing, but I can try to make them at home.
Baked chicken meatballs - Recipes
CHICKEN FIGS IN THE OVEN
If you have to walk around the city, hai-hui
Put your chicken meatballs in snacks.
- 600gr boneless chicken breast (I used organic chicken from Batatura Bolovani)
- 2 grated carrots
- 1 small piece of grated celery
- 1 piece grated bleach
- 2 medium potatoes grated (and drained well)
- 1 piece of finely grated ginger
- 1 onion
- 1 or
- 1 link parsley
- biscuit
- salt, pepper, paprika, dried oregano
- put in the blender the chicken with the onion cut in four and the greens
- In a bowl, mix all the grated vegetables with the minced meat mixture. Add the spices and egg
- From the obtained composition, we form the meatballs with wet hands
We roll them in breadcrumbs and then place them in a tray covered with baking paper
- Leave them in the hot oven to brown (after about 20 minutes, turn them over and leave for another 20 minutes).
- I served it with the baby spinach garnish in the pan for a few minutes
- Good appetite!
Baked chicken meatballs
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Healthy meatballs with baked carrots
It has never been faster, healthier and easier to prepare Sunday lunch. Replace the schnitzel given in breadcrumbs and fried in fat with these healthy meatballs with carrots in the oven and I guarantee you that none of your guests will have anything to complain about, which is also true for your stomach.
To prepare these delicious meatballs you only need a few ingredients that you already have in the kitchen. Carrot and onion they will enrich the meatballs with vitamins, magnesium, iron and calcium, which your body will thank you for. Garlic increases the antibacterial and antiviral effects, so if you like garlic, you can add it to the composition. The egg binds the composition and provides you with the proteins you need. These healthy meatballs have few calories and can be prepared gluten free, using chickpea or oatmeal.
You can bake these simple meatballs with carrots in the oven, instead of frying them in the pan. Enjoy them with a salad of greens or potatoes, depending on your preferences. You can also serve them simple with garlic, with herb dressing or any other type of dressing. Meatballs with vegetables in the oven they are a great alternative for a healthy lunch or for a healthy and nutritious dinner.
Baked chicken meatballs
Baked chicken meatballs with sauce of your choice. Much healthier than fried but just as delicious. Easy and fast to prepare.
Chicken breast is a pretty fair meat, but well cooked we get some extraordinary dishes from it. I recommend that you do not use pre-chopped chicken for this recipe, but that you choose chicken breast that you can mince at home.
The meatballs will be much tastier and you will be sure that you know what you are eating. You can juggle the rest of the ingredients and you can put in meatballs any kind of spices you like or you can replace the ingredients you don't like. Whatever you put, you will get some delicious, fragrant and light chicken meatballs.
Serving ideas
Sauces
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Baked meatballs
Baked meatballs, fluffy and juicy, like those fried in oil. And they have another advantage: they are seasoned with granulated garlic, so you can go out quietly in the city after eating them. To accentuate the taste, we used yeast flakes, which also act as a binder for meat (instead of egg and breadcrumbs).
As a model, I used the very good roasted meatballs from Selgoros, which were recommended to me by a friend. I tried them and I agreed with him, they are good, but after reading the 6 Es added in the composition for some meatballs with a warranty period of only 24 hours I said that I do not consume such a thing, but I can try to make them at home.
700 g of minced poultry (chicken, chicken, turkey), 1 bell pepper, a few sprigs of parsley, 1 clove of garlic, 1 egg, 3-4 tablespoons of breadcrumbs, 1 tablespoon of broth, salt to taste
In a large bowl, mix the minced meat well with the grated bell pepper, crushed garlic, chopped brown parsley, egg, broth, breadcrumbs and salt. If the mixture doesn't seem to bind too well, add more breadcrumbs. Shape small meatballs and place them on an oven tray lined with baking paper. Put the tray in the hot oven for 20 minutes. Turn the meatballs over after 15 minutes. Serve with gusto!
Baked chicken meatballs - Recipes
CHICKEN FIGS IN THE OVEN
If you have to walk around the city, hai-hui
Put your chicken meatballs in snacks.
- 600gr boneless chicken breast (I used organic chicken from Batatura Bolovani)
- 2 grated carrots
- 1 small piece of grated celery
- 1 piece grated bleach
- 2 medium potatoes grated (and drained well)
- 1 piece of finely grated ginger
- 1 onion
- 1 or
- 1 link parsley
- biscuit
- salt, pepper, paprika, dried oregano
- put in the blender the chicken with the onion cut in four and the greens
- In a bowl, mix all the grated vegetables with the minced meat mixture. Add the spices and egg
- From the obtained composition, we form the meatballs with wet hands
We roll them in breadcrumbs and then place them in a tray covered with baking paper
- Let them brown in the hot oven (after about 20 minutes, turn them over and leave for another 20 minutes).
- I served it with the baby spinach garnish in the pan for a few minutes
- Good appetite!
Baked chicken meatballs
I really like meatballs, but I can't eat them fried. Because of this, I very often cook them in the oven. Today we have baked chicken meatballs!
What do you need:
- 250 g chicken (I used a mixture of breast and leg & # 8211 minced in the house)
- 1 large white potato
- 1 large carrot
- 2 cloves of garlic
- 1 or
- green parsley
How I proceeded:
- I cleaned the white potato and scraped it finely. Then I squeezed the grated potato very well in my fists.
- I added the grated carrot, chopped garlic, finely chopped green parsley, raw egg and chicken over the potatoes. I mixed them well.
- I put the mixture in the tray lined with baking paper. I gave them the perfect shape with a kitchen ring, but you can shape them by hand
- the meatballs were in the oven for about 20 minutes
♥ Meatballs can be served both hot and cold.
♥ We served them with a salad of greens with cashew cream dressing and aromatic herbs (cream mixed with basil, oregano and a little raw garlic)
♥ On the blog you will find several meatball recipes: with salmon (here), chicken and bell pepper (here), quinoa (here), chicken (here).
♥ Here you will also find some ideas to have delicious meatballs, not at all dry.